Yoga Sculpt, Vinyasa Flow
Brooke holds a 200 E-RYT Yoga Instructor certification based out of sunny Los Angeles, California. She started her teaching journey in Honolulu, Hawaii in 2016. She has since taught over 1000 hours of classes and community workshops. The past few years she's had the pleasure of managing multiple Yoga studios in San Francisco while leading 200-hour Teacher Training Programs. With a college degree in Dance Performance and Education, she utilizes her body knowledge and musicality in her Yoga training. In the practice of Vinyasa, breath is key - Brooke challenges students to find their connection of internal breath with the outward flow of their bodies while balancing the reality of outward distractions. Her Yoga Sculpt classes are music driven - rooted in traditional Vinyasa flow while exploring the authenticity of each student’s body.
Brooke remains a student of Yoga as she navigates the balance of internal growth with the physicality of Asanas or postures. Her hope is to continue her work while building our (virtual) communities during this whirlwind of 2021.