Annalisa is all about balance while finding joy, happiness & strength in your movement in every aspect of your life. She grew up as an athlete in her dad’s karate studio, so it was inevitable that the fitness world would be a huge part of her life. She holds a degree in kinesiology, is a group fitness instructor, certified personal trainer, and functional movement specialist and has been in the fitness world for 10 years. In her free time, she hosts a podcast, models, and acts and was most recently featured in the 2019 24 hour fitness national commercial campaign shoot and has been in the fitness world for 10 years. Inspired by the music to create beat-driven exercises. Her focus in every workout is to leave you feeling empowered and your best self while getting lost in the heartbeat of the music.

 

“Re-choose the heartbeat of your life every day.”

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