(Updated 8/20/21)
For us, the health and safety of our staff, students, and community is our top priority. The goal and mission at Rae Studios has, and will always be for the well-being of our community. Due to the rise of Delta-variant, PROOF OF VACCINATION AND MASKS ARE REQUIRED for all indoor classes, regardless of vaccination status. Rae Studios will remain hosting indoor classes at reduced capacity. For more info, view our COVID-19 RESPONSE & SAFETY MEASURES.
Due to the limited capacity and to limit contact, you must reserve your spot in advance. There will be no drop-ins. Cancellation of in-studio classes must be made at least 8 hours before the scheduled class. No-shows or last minute cancellations will are not eligible for class credit or refund. All students and staff must follow CDC and studio guidelines at all times. If you are sick or have any symptoms related to COVID-19, please stay home.
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In-Studio
In-person classes at the studio. Mostly used for Choreography and master programs. No live-streaming available for this option.
Livestream
Virtual livestream classes via Zoom. All classes are for Pacific Timezone.
Hybrid
A combination of Virtual Live Streaming + In-Studio created for accessibility + flexibility. This allows opportunities for students to continue taking classes in the safety of their homes.
CLASS DESCRIPTIONS
DANCE TECHNIQUE / CHOREOGRAPHY
Beginner Hip Hop
Back to basics with Beginner Hip Hop. Learn the dance skills and techniques to kick off your dance journey. All levels are welcome! Please see the instructor's IG for a better look into choreography and style.
Beg / Int Hip Hop
A bridge between beginner and intermediate choreography. We will introduce you to more complex techniques and concepts such as textures and musicality. This class will help push you out of your comfort zone and expand your dance vocabulary.
Beginner Contemporary
Start building your solid foundation in Contemporary dance! With an emphasis on fundamentals, this beginner friendly class will guide you into learning choreography. Intensify your strength and flexibility, rejuvenate your mind, and express your true self in Beginning Contemporary.
Belly Dance
This class is designed to work out your whole body and also learn belly dance fundamentals, technique, hip isolations, and a choreography combo! Feel free to bring a hip scarf.
Bollywood Funk Choreo
Hip/Hop rooted movements and choreography with some Bollywood flare and music.
Brazilian Pop Choreo
A choreographed dance class. Learn popular Brazilian dance moves through simple routines from music genres such as funk, techno "Brega", and electro beats with the trending songs the way they are done in Brazil. With this spicy class, come in style and we'll all think we're in Brazil! Suggested footwear: Sneakers.
Contemporary [Intermediate / Advanced]
A choreographed dance class. Learn rhythmic movements that combine stretching, technique, floor work, and guided improvisation. The class gives an experimental flow to create a unique foundation for storytelling and human expression through acrobatic athleticism. Knee pads recommended. Suggested footwear: Socks, Barefoot, Foot undies.
Heels
A choreographed dance class. Unleash your divine femininity through storytelling, confidence building, and empowered dance choreography. Class includes heels technique, across-the-floor combos, tricks, and floor work. Music video vibes, dress to impress! Knee pads recommended. Suggested footwear: Heels with ankle support.
Intermediate Hip Hop
A bridge between intermediate and advanced choreography. We will introduce you to more complex techniques and concepts such as textures and musicality. This class will help push you out of your comfort zone and expand your dance vocabulary.
Jazz Funk
This all-level welcomed Jazz Funk class is the perfect way to feel strong and fierce. With a combination of sass and street, across the floor combos, new choreography sets while increasing overall performance energy.
Jumps & Turns
Jumps and Turns class focuses on jazz and ballet style techniques that will help dancers develop control, technical understanding and strength to execute more advanced skills but also do them safely!
K-Pop [Beginner / Intermediate]
Beginner / Intermediate K-Pop is open to all levels. This class is for you if you want to feel like you are starring in your own K-Pop MV. This class will highlight some choreography from some of your favorite K-Pop Idols(e.g., Twice, BTS, Blackpink, etc). This class will be taught in a progressive, stacked manner (adding choreography in by 4 counts).
Modern Dance
Learn various rudimentary movements and choreography that are the foundation for classical modern dance to live musical accompaniment like contractions, spirals, basic floor work, and elemental concepts of space, time and force.
Musical Theatre
Musical Theater Dance class is a Fosse based dance with a twist, developing rhythm through dance combinations and voice exercise to improve overall performance quality. Students will be exposed to various styles of movements rooted in the diverse history of Broadway Musicals. Class includes fast-paced warm-up focused on core strength, technique, and stretching.
Musical Theatre Technique
This class is designed to prepare you for any style of musical theater. You will learn jazz technique, ballet technique, And some styles of hip-hop within the class. Whether you are a beginner, or an advanced dancer, you will definitely feel challenged and ready for your next big audition!
Pop Jam
Catch your favorite Pop Classics from artists like Sam Smith, Ariana Grande, Billie Eilish, and Bishop Briggs! Learn intermediate choreography combos, performance execution, and dancing outside your comfort zone. Class includes standing and floor work.
Reggaeton
Reggaeton focuses on strong and sensual hip movements (commonly known as dancing 'perreo') and often incorporates hip hop grooves and latin dance technique.
Street Jazz
Learn choreography from jazz turns, kicks, and leap steps along with popular simple rhythm techniques to popular and age appropriate music of today.
Tutting
All levels freestyle class leaning how to bring out the different shapes and concepts to life within your hands and body. More than just a tutting choreography class, this class will go over the foundations, tutting basics, cyphers, drills, and experimenting.
Waacking
Waacking is one of the fundamental styles of Hip-Hop. The style began in LA gay clubs in the 70's where Black, Latinx, and Asian gay men were able to fully express themselves in a time when they had to hide their gay identities. With my All Levels Waacking class, you will be able to learn techniques, foundation, and unlock your own style within Waacking.
CARDIO DANCE
BollyX
A Bollywood cardio dance fitness class inspired and driven by the heart-pumping, energetic rhythms of Bollywood. The class embodies dynamic choreography and easy-to-follow dance aerobics. Learn the origins and vocabulary of traditional Bollywood dance steps in this all-level class. Suggested footwear: Sneakers.
Cardio Fusion
A stacked-based cardio dance format with easy-to-follow movements learning one choreographed combo while keeping you sweating and glowing. This class is great for absolute beginners and all-levels looking to get a workout. Suggested footwear: Sneakers.
Cardio Jam
A stacked-based cardio dance format with easy-to-follow movements learning one choreographed combo. Class includes a weight training section. *Signature Rae Studio's Class Format. Suggested footwear: Sneakers. Props: Weights or substitute props.
Cardio Pop
A cardio dance class focused on jazz-pop-latin fusion choreography to your favorite pop music. This class includes pre-choreographed routines to a variety of songs. Be prepared to take this class a few times in order to get the choreography in your body! Suggested footwear: Sneakers.
DRENCHED!
This is a cardio-dance based class featuring top 40 jams from Hip Hop, Reggaeton to Pop music. There are three levels guided in class. Levels 1-2 are easy to follow with Level 3 designed to push choreography retention. Learn routines and perform like a pro to a variety of songs. Be prepared to take this class a few times in order to get the choreography in your body! Suggested footwear: Sneakers.
Zumba
A fitness party with easy to follow dance steps to form the ultimate calorie-burning experience to Latin beats, Reggaeton, Hip Hop, and Pop music.
FITNESS
Barre Mat Bootcamp
Tone and sculpting class targeting our glutes, legs, and abs with a touch of cardio burn sequences. The class uses the mat, a tall chair or kitchen table, free weights, a resistance band, and a small kitchen towel.
Barre Sculpt
Sculpt, lengthen and tone in this low-impact Barre class which oscillates between building up heat using strength exercises and lengthening the muscles using dynamic stretches and yoga-inspired movements. Class uses free weights, resistance bands, and gliders. No shoes, no sock
Bootcamp
An interval training class of calisthenics* and cardio to build lean, sculpted muscles. These classes are designed to get your heart pumping and challenge you to push harder! *Calisthenics is a form of strength training consisting of a variety of movements that exercise large muscle groups. These exercises are often performed rhythmically and with minimal equipment or as bodyweight exercises. Suggested footwear: Sneakers. Props: Mat, weights or substitute props.
Booty Blast
A strengthening and cardio fitness class. Sculpt your glutes with exercises that focus on your lower body and cardio combos that target small muscle areas, keeping you lean and tone. This class includes a curated playlist that keeps you engaged, motivated, and in rhythm. Suggested footwear: Socks, Barefoot, or sneakers. Props: Yoga Mat, Wall, light free weights or substitute props.
Cardio Kickboxing
A cardio-fitness class. Learn basic kickboxing fundamentals, footwork, and easy-to-follow combos. Class includes three rounds that focus on strength training, cardio endurance, and hand-eye coordination. Expect to leave this class drenched, bring a towel. Suggested footwear: Sneakers. Props: Light weights or substitute props.
Express Abs
A cardio-fitness class. Get ready for 30 minutes of non-stop upper body and ab focused training, targeting your core muscle groups. This class includes standing and mat work sequences with a weight training section. Suggested footwear: Sneakers. Props: Yoga mat, free weights or substitute props, and small towel.
Pilates
Total body fitness exercises that consists of low-impact flexibility and muscular strength and endurance movements emphasizing proper postural alignment, core strength and muscle balance.
Sweat 30
A 30 minute high-intensity workout with a blend of strength training exercises and bursts of cardio to get you sweating and feeling strong.
YOGA / STRETCH
Stretch 30
This is a 30min stretching class utilizing yoga fundamentals that allows you to breathe between your working and lunch hour. Have a yoga mat and yoga blocks available.
Vinyasa Flow
Ease into your day with Alignment, Sun Salutations, and Pranyama.
Yin Yoga
Yin yoga is a quiet, meditative practice centered on restorative postures. Poses are held for 1 minute or more to focus on the connective tissue of the body. The class requires no equipment and is followed by a 5-10 minute meditation for maximum mind body connection.
Yoga Flow
A yoga flow based class created to motivate and increase flexibility, strength & balance through poses, breathing, music, and meditation. This is a 45min class.