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Pop Jam

Jessica | 6:30 PM - 7:40 PM | Intermediate

About Pop Jam

Class Description:

Pop Jam originates from dance-pop, a popular music subgenre that originated in the late 1970s to early 1980s. It is generally uptempo music intended for nightclubs with the intention of being danceable. Pop Jam is influenced by various dance styles including, Jazz Funk, Hip-Hop, and Latin dance. Students are expected to have basic fundamentals of these dance genres. This class moves at a true intermediate pace starting with a full body warm-up, and isolations into choreography. Bring knee pads for those who wish to do floor work. Floorwork and standing options are available.

Suggested Footwear:

Related Classes:
Jazz Funk, Hip-Hop, K-Pop, Reggaeton

Annalisa Headshot_edited_edited_edited.j

Meet Jessica

Instagram: @jraesf

Jessica Rae is a Filipino business owner and educator around movement and entrepreneurship. She is the founder and CEO of Rae Model & Talent Agency LLC and Rae Studios, located in downtown San Francisco, California. Jessica graduated from San Francisco State University with a BA in Speech and Communications and a lifetime advocate of dance and the arts.

She is an energetic certified Group Fitness and Dance Instructor with a strong background in Cardio Dance, Kickboxing, MMA, and dance choreography.  She promotes healthy minds and bodies through music and movement while building a strong community motivating people to move outside their comfort zone.  Her certifications include: GF, AFAA, CPA and First Aid, Pound Pro, Cize Live, Barre Certified and has been seen coaching for Gap HQ, Athleta, Lorna Jane, Fitbit, William-Sonoma, Airbnb, Eventbrite, Salesforce, Facebook, Marriott, San Francisco Middle School, Dare to Bare amongst other established corporations.

Jessica currently teaches weekly classes at Equinox and Rae Studios.

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