
[SPOTLIGHT]
Heels (Int/Adv) w/ Annie Lester
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Date:
Saturday, March 7, 2026
Time:
3:00 PM
Duration:
1.5 hours
Location:
414 Mason St, San Francisco, CA 94102, USA
About the Spotlight
In this spotlight class, Annie will introduce you to her sensual, confident style of heels dance. She loves fostering an embodied, welcoming space for growth and exploration. Students will review basic movement concepts and build on skills before learning more advanced steps. Students will then learn an excerpt of choreography that will be used in Annie’s Performance Workshop series to be performed in May at the Rae Studios Spring Showcase. She can’t wait to see you in class!
The history of dancing in heels goes back to the early 20th century, However, the teaching of the art of heels was popularized around the globe in the early 21st century by artists such as Aisha Francis, Danielle Polanco, and Yannis Marshall. Heels is a choreographed dance class for intermediate/advanced students utilizing any type of high-heeled shoes. This class combines styles of dance from Jazz, Street Jazz, Hip Hop and Commercial dance. In this class, you will begin with a warm up focusing on strengthening the ankles, glutes, hips and core and finish with a short technique portion. In this class students can expect to learn longer and more advanced combos that challenge their understanding and approach to musicality, timing, alignment and performance quality
Suggested Wardrobe: Loose fitting pants or shorts, comfortable t-shirts or tank tops with a sports bra. Heels with strong ankle support.
Suggested Experience:
1-2 years of experience or more. Dancers should have a more than basic understanding of dance technique and terminology.
Prerequisite:
6 months or more of Int. Heels, Jumps & Turns and Ballet highly recommended for continued training. Dancers should know more than basic knowledge of Heels terminology and techniques.
Registration is required for this event. Please note that all sales for specialty classes are final. No refunds will be given for missed or forfeited classes.

Ticket Options
$35 General Admission | $25 Member's Discount
Instructor:
Annie Lester
@anniegmovement
Get to know Annie
Annie Lester (she/they) was born and raised in Baltimore, MD. From an early age, she trained in ballet, jazz, modern, hip hop, and lyrical dance with schools such as American Ballet Theatre, Pittsburgh Ballet Theatre, Houston Ballet, and Boston Ballet. In 2021, she moved to the Bay Area to dance with Alonzo King LINES Ballet in their Training Program before ending her career early due to injury. She has been teaching ballet, jazz, lyrical, contemporary, and commercial styles such as hip hop and heels for four years.

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Heels (Int/Adv) w/ Annie Lester
March 7, 2026
3:00 PM
414 Mason St, San Francisco, CA 94102, USA