top of page

"RESPONSE: MOVE CLEARER" A Heels & Artistic Development Intensive w/ Gina Bahr

Oct 21, 2020
3 min read

Updated: Nov 19, 2020


PAST EVENT / WORKSHOP

We asked Gina about her experiences teaching this intensive. Check out some of her responses below!


What were your initial thoughts as you completed this workshop? How do you feel as the instructor/host?

I honestly don't think it could have gone better! The students seemed very happy and I felt like I accomplished what I set out to do.


What did you do/teach differently in this workshop in comparison to your other classes?

In regular classes, I typically don't have time to touch on more abstract ideas regarding dance-which I think is an important dynamic for students to understand in order to become better artists and better dancers.


What was your most enjoyable moment?

My most enjoyable moment was watching the students fully embody their freestyle. On the second day, the students had reached a point of confidence where they were able to feel comfortable dancing and freestyling in their own skin as we went across the floor.


What are you hoping to share with your students who missed this experience?

I want all students to know that they are entitled to feeling empowered in their own body and empowered to express their own ideas through dance as well.


Link to dropbox folder for image/videos from the workshop



Looking for a high-quality heels solo video, personalized feedback, and an opportunity to expand dance technique and artistic expression? Join Gina in her intimate All Levels Heels Intensive.


SUNDAY, NOVEMBER 14th-15th, 2020 | 1:00pm - 5:00pm PT




RESPONSE is a 2 day, 8hr intensive that is dedicated to honing technical skills and clarifying artistic intention. Over the course of the intensive, we will go over the basics of ballet, jazz, heels technique, and the fundamentals of freestyle. We will also focus on diversifying movement vocabulary and exploring where you move from as an artist. Technical skills are developed and honed as a means to foster and expand the dancers own unique style and creative expression not just as a dancer but as an artist. As intention is as important as technique--we will navigate how the two work together in order to develop your distinct movement style and expression.


Learn more about the intensive from Gina

Itinerary

Day 1:

  • 1:00pm Introductions & ice breakers

  • 1:20pm Warm up

  • 1:30pm Ballet & jazz fundamentals (conditioning)

  • 2:15pm Heels technique & heels vocabulary

  • 3:00pm Break

  • 3:15pm Learn choreo for solo

  • 4:15pm Freestyle: contemporary/modern movement scales

  • 4:45pm End day with group bonding exercise

Day 2:

  • 1:00pm Warm up

  • 1:10pm Ballet & jazz fundamentals (conditioning)

  • 1:30pm Heels technique & heels vocabulary

  • 2:15pm Freestyle: contemporary/modern movement scales

  • 3:15pm Break

  • 3:20pm Retouch on choreo for solo

  • 3:45pm Begin solo videos

  • 4:45pm End day with group bonding exercise

PERKS: All participants will receive a personal 15 minute zoom session with Gina after the intensive where we will go over strengths and weaknesses and what steps Gina suggests taking next in order to maximize growth.

What to bring: Students should bring water, heels, socks, multiple masks (ideally not cotton), and knee pads


About Gina

Gina graduated from UC Berkeley with a degree in Dance and is eager to share her knowledge of movement with other students. She began her dance journey 4+ years ago and loves exploring new movement forms. In addition to a degree in dance, Gina is also a heels instructor and certified yoga instructor. 



Workshop Details:

Spotlight Artist: Gina Bahr


Date / Time: SUNDAY, NOVEMBER 14th-15th, 2020 | 1:00pm - 5:00pm PT | "RESPONSE: MOVE CLEARER" A Heels & Artistic Development Intensive w/ Gina Bahr

Tickets: $150 Full Intensive




29 Comments


jikuby
Sep 24

A sump pump can play an important role in protecting certain properties from unwanted water accumulation. When the system operates correctly, it can help move water away from vulnerable areas such as basements or lower-level spaces. Regular inspection is important because a failed pump may allow water to accumulate quickly. Professional plumbers can check the pump, discharge connections, and related components plumbinc.net to help ensure reliable operation when the system is needed.

Like

jikuby
Sep 23

A well-trained dog can often adapt more comfortably to everyday community environments. Kitchener offers neighborhoods, parks, trails, and busy public spaces where dogs may encounter many distractions. Training can teach dogs to remain attentive while experiencing unfamiliar sights, sounds, and people. Practicing gradually in different environments helps transfer learned behaviors beyond the training area. This noblek9.ca can support better manners and give owners greater confidence during appropriate public outings with their pets.

Like

gesucyku
Sep 23

Hair restoration is not limited to surgical procedures. Non-surgical options can include topical applications, oral medications prescribed by qualified professionals, and certain office-based treatments. The appropriate choice depends on the type of hair loss, age, health history, and individual goals. Some approaches aim to slow further loss, while others may support the appearance or density of existing hair. Before starting any https://edenhealthclubs.com/ treatment, individuals should understand possible side effects, expected timelines, maintenance requirements, and the importance of following professional instructions consistently.

Like

Great article! I enjoyed learning more about Watch Hats and their simple, functional design. They are a practical choice for colder weather while also adding a clean and stylish touch to everyday outfits. Thanks for sharing! 


Like

Really enjoyed reading this! Thanks for sharing such useful information. I found the discussion around sleep routines particularly interesting. I’ve also been looking into Medisupplis offers cervical neck traction device and best neck traction device. 

Like
bottom of page