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Spotlight: Habit Forming Workshop with Jessica Rae

Learn tips and tricks to reduce stress and increase productivity with CEO/Owner, Jessica Rae!


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Past Workshops:


Tickets: Register on Eventbrite or using your MindBody App.
Course Descriptions

Habit Forming workshop led by CEO/Owner Jessica Rae, Rae Studios takes you through her 4 step program to form and sustain habits. This course includes interactive exercises per step to train the brain and body by identifying, cuing, forming and rewarding yourself when building sustainable habits. Class includes various Habit Trackers to regulate your habit success. Let’s get started today and put the new year with a proactive foot forward!


​How to prepare for this class & what to bring:

  • Wear something comfortable (casual attire)

  • Bring snacks/water

  • Laptop

  • Notebook


Tickets: Register on Eventbrite or using your MindBody App.

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About Jessica:

Jessica Rae is a Filipina business owner and educator around movement and entrepreneurship. She is the founder and CEO of Rae Model & Talent Agency LLC and Rae Studios, located in downtown SF. Jessica is a graduated from SF State and a lifetime advocate of wellness, dance and the arts.


Workshop Details:

About Workshop: In this personal development workshop, you will dive deep into activities that bring out subconscious goals and aspirations. Learn about her tips and tricks when dealing with stressful situations. And how she keeps a healthy balance between business and personal space. And most of all, you will spend time reflecting, mapping and creating your goals into 2025.







Hosted By: Jessica Rae, CEO, Rae Agency & Rae Studios



Date/Time:

  • Thursday, February 20th 2025 | 5:30pm-7:00pm PT


Location: Rae Studios, 414 Mason St., San Francisco, Ca 94102


Tickets:

  • General Admission: $45

  • Members Access: $35 (Purchase through MindBody)


Tickets: Register on Eventbrite using your MindBody App.

Goal Setting "Personal and Professional Development" Workshops with ZO, Clubhouse by Tishman Speyer | January 2024

Photos from the Tishman Speyer, The Met, 200 Park Ave , NY, NY




Goal Setting & Habit Forming Workshops | March, 2023 w/ Tishman Speyer







26 Comments


Santiago
Santiago
Oct 27

메이저 안전놀이터 선별할 때 첫 번째로 확인해야 하는 것은 얼마나 오랫동안 운영되어 왔는가를 확인해야 합니다. 먹튀사이트의 경우 주기적으로 도메인과 상호명을 바꾸기 때문에 오랜 기간 운영되어 왔다면 많은 유저들이 먹튀 피해 없이 이용해왔다는 것을 입증합니다.


Referral link ▷▶▷ https://matuoi.com


ree

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메이저사이트 추천  또한 공식 라이선스 보유와 24시간 고객센터 운영 여부도 중요한 판단 기준입니다. 안전한 사이트를 선택할 때는 과도한 보너스나 이벤트에만 현혹되지 말고, 실제 환전 속도와 서비스 만족도도 고려해야 합니다. 이러한 기준을 바탕으로 신뢰할 수 있는 플랫폼을 이용한다면, 보다 안전하고 즐거운 온라인 경험을 할 수 있습니다.


Referral link ▷▶▷ https://matuoi.com


ree

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