top of page

RECAP | Pop-Up: Unlock Your Body's Wisdom: Somatic Practices for Personal Transformation with Anna Bolender

raestudiossf

On behalf of Rae Studios we want to give a huge thank you to everyone that attended our Pop Up Workshop with Anna Bolender. We're proud to have our in-house instructors do classes highlighting their own personal work and careers outside of dance and fitness! We're continuously grateful for your support and look forward to bring you many more workshops. We hope you all had a great time and was able to learn new practices to include in your daily personal lives. Check out photos and videos from the class below.


To help us continue developing our spotlight classes, please take a moment to complete this google form asking for your feedback on the class.


Help us spread the word and grow our community by leaving a review on Yelp or Google!


EVENT CREDITS:



Here's a heartfelt recap from one our students, Jray. Feel free to check out their content here.

Check out this fantastic reel made by one of the students, Cambrie, on her experience/day of attending the workshop. Her instagram is @cambrieoyler.

Tickets: Register on Eventbrite or using your MindBody App.
 

Workshop Details:


Instructing Led by:

ANNA BOLENDER | @annaalexbee 


Date: Sunday, July 14th

Time: 2:30pm-5:00pm

Tickets:

  • $35 Early Bird

  • $40 General Admission

  • $30 Member's Discount



Registration is required for this event.

Tickets: Register on Eventbrite or using your MindBody App.
 

Meet the Instructor:

Anna Bolender is a Certified Holistic Health Coach, dancer, and dance teacher who is passionate about all things wellness, health, and movement. Anna’s mission is to help others create more balance, freedom, and joy in their life and feel more vibrant and energetic through simple practices and rituals that reconnect them with their body, intuition, and purpose. As a Health Coach, she supports people in making sustainable lifestyle changes and establishing daily habits that enable them to reach their individual wellness goals. Born and raised in Germany, Anna’s love for movement and dance started with Rhythmic Gymnastics when she was seven years old. Since then, she has trained in various other dance styles, including hip hop, pop, cheerleading, contemporary, ballet, and jazz. Anna is a member and teacher at Rae Studios (check out her weekly cardio dance class DRENCHED!), as well as a dancer and model at Rae Agency. You can follow Anna on Instagram @annaalexbee.

Tickets: Register on Eventbrite or using your MindBody App.
 
Here's Anna explaining more about her spotlight on July 14th!

 



24 views1 comment

Related Posts

See All

1 Comment


Herbert Clark
Herbert Clark
Dec 27, 2024